Deep Pattern Work
You've been stuck for a long time. This moves faster than you think.
Some patterns don't respond to more effort, more therapy, more trying harder. They need something else, a session where the actual root gets found and interrupted in real time. Women who've been stuck for years, sometimes lifetimes, leave sessions gobsmacked that something that felt permanent stopped holding, in one call, in real time.
What it is
Deep shamanic journeying, Socratic inquiry, and somatic work, one-on-one, for women ready to meet what’s underneath. One private session a month, built on the same root-cause process that ran for years as a standalone program. The early sessions are usually where the big movement happens, years or lifetimes of a pattern releasing faster than seems possible. What comes after is quieter: monthly maintenance, subtler than that first shift but just as necessary, the tune-up that keeps what moved from sliding back into the old groove. Single sessions are available for simple concerns.
Who it's for
Women ready to move something that's held for years, sometimes lifetimes, not fine-tune something that's already working.
Why I'm the guide for this
Thirty years in the body: yoga therapist, Ayurvedic practitioner, energy medicine practitioner. This process ran for years as its own program before it became part of how I work with private clients month to month; it's proven, not improvised.
Testimonials
"Kat took one look at me and noticed my right shoulder was higher than the left. I didn't even know. She found a point beneath my collarbone that caused it to drop. In this one session, she helped me relieve decades of chronic pain." ~ Ashley Forbes, Google review
"She provided me with deep insights into my current and past life. She was on point about what was going on in my body without me disclosing anything, and helped clear blockages." ~ LIV K., Google review
"Kat has changed my life in so many positive ways. I have been a student of hers throughout the years, and let me tell you, she is 100% the real deal! I eat better, sleep better, and have an overall healthier mind and body because of Kat. If you are thinking about signing up with Kat, then just do it. She is a truly amazing life-changing coach, mentor, & friend!" ~ April W., Google review
FAQ
How is this different from Lineage & Legacy?
Lineage & Legacy is my flagship, a year spent tracing a pattern all the way to its root, in community. This is fully private, just the two of us, and it moves at whatever pace your specific pattern actually requires.
What if I don't know what my pattern is yet?
You don't need to. Most women can't name it precisely before the first session; that's part of what the session helps them find.
Is this therapy?
No. It doesn't diagnose or treat any condition, and it isn't a replacement for mental-health care.
Is there a commitment?
No fixed term. It's month-to-month, for as long as it's useful.
THE INVESTMENT
$297/single session. $169/month for monthly sessions.
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